Mileage Monday // Just Peachy

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Monday, August 14 ~ 3.01 miles @ 9:22/mi + leg workout


Tuesday, August 15 ~ 3.10 miles @ 9:36/mi + upper body workout



Wednesday, August 16 ~ REST DAY

Thursday, August 17 ~ 4 miles @ 9:31/mi + leg workout



Friday, August 18 ~ 5 miles @ 9:08/mi + upper body day
#FlexFriday + #FiveMileFriday



Saturday, August 19 ~ 2 miles @ 9:41/mi



Sunday, August 20 ~ REST DAY

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